...
Girl boarding plane to enjoy flying-200-200 POST

Overcome Flying Fear

Picture of Jeffrey M. Butch
Jeffrey M. Butch

MS, MSN, APRN

Many people say they are afraid to fly.

But it’s a bit of a catch-all term. For example, when I was young, I wanted to be a pilot. I took flying lessons, went to ground school, soloed in several aircraft, even did a solo cross-country flight as a license requirement. Due to finances, I never got my license, but I loved flying and the training. However, today I don’t fly anywhere. Am I afraid to fly, well, yes. But why? I understand the aircraft, the physics, I’m not afraid of heights, yet it all bothers me. The reason is, there are many components to ‘flying.’ 

For me, I loathe the TSA procedures, removing my shoes and some clothes and redressing in public without even a chair. I hate having my personal luggage picked through and then I hate the whole baggage claiming circus. And on the aircraft, well, it’s like cattle now. Lastly, there’s the way the airlines schedule and cancel flights on a whim. So, I ‘fear’ somewhat for safety, but more for my sanity and emotional health. It’s just not a good experience.

Are there workarounds? Yes, there are special TSA programs to relieve the security lines. But I will still get bad food and lost luggage. No matter how many little fixes they make, they have still lost me as a customer because I fear ‘the system’ is going to ruin my trip. Through no fault of my own I may end up duct-taped to my seat.

Maybe my fears of flying are a little exotic. But I cannot imagine anyone likes the things listed above. Hopefully your flying fears are more fundamental issues like safety, altitude, and claustrophobia. In fact we have a good article on claustrophobia fear. Either way, our program can help you with all of these. Checkout our program Self Hypnosis to Stop Fear of Flying for a permanent solution. And read a great reference on Fear of Flying.

How Steady Thoughts Hypnotherapy Works

The strength of hypnotherapy is in the power of suggestion.

Steady Thoughts products provide a gentle way to give you a positive message.

Hypnotic suggestions help you make desired behavior changes.

Therefore, your inner mind accepts new solutions.

So your new habit is easier for you to start than it would be when fully awake.

The strength of hypnotherapy is in the power of suggestion.

Steady Thoughts products provide a gentle way to give you a positive message.

Hypnotic suggestions help you make desired behavior changes.

Therefore, your inner mind accepts new solutions.

So your new habit is easier for you to start than it would be when fully awake.