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The right body weight using food control is essential.
You cannot reach that goal weight by diet alone. And you cannot reach that athletic build by exercise alone. But picking the right foods can help both! Our program Self Hypnosis for Food Management incorporates these tips to help your subconscious learn healthy eating. Read a great article on nutrition and food management plan with suggestions from WebMD.
The word diet has a bad connotation. It has always meant controlling foods to lose weight. Often ‘fad diets’ were the way it was done. And these were mostly to make money with schemes that did not work. Today we know that proper, steady, regular exercise and food management is the way to build a physique. Our self-hypnosis program can help train your inner mind to resist the fads, discount the ‘noise’ about diets and exercise plans and use real, healthy tried and true methods for management and food control to build a lasting nutrition plan and the body physique you want.
Does your food control have a higher purpose? If you need to manage food and weight because of anorexia, we have a program for you. We also have programs for other food issues – Bulimia, Binge Eating and Irritable Bowel Syndrome. In addition, if food is included in your illness disorder, we have Hypnosis for Hypochondria.
